Performance is for ALL of us.

About Us
"

Strive for Progress, not Perfection

Functional Performance and Athletics is a unique physical therapy experience utilizing the most advanced treatment approaches to help athletes of all ages and abilities achieve their goals.
Our Services

Physical Therapy and Fitness for every age, every stage.

/services-2/

Physical Therapy

Customized physical therapy to meet your needs, including movement analysis, advanced manual therapy techniques, blood flow restriction, focuses strengthening programs, and vestibular testing and treatment.
Learn More

Sports Rehabilitation

Helping athletes of all abilities and skill sets return to sport, while learning how to stay health and prevent future injuries
Learn More

Performance

Evaluation and coaching to improve speed, agility, power, and conditioning to enhance athletic development
Learn More

Find Us

10 E. Poplar Street

Walla Walla WA 99362

Phone: (509) 876-0090
Email: performanceptwa@gmail.com

}

Our Hours

Monday: 8-5:30
Tuesday: 8-5:30
Wednesday: 8-5:30
Thursday: 8-5:30
Friday: 8:30-12
Saturday & Sunday: Closed

What We Treat

Sports Rehabilitation
Spine Care
Athletic Performance
Prehab
Chronic Pain
Functional Performance and Athletics was started to fill an important need for physically active individuals. A hybrid between traditional physical therapy and personal training, our goal is provide solutions to improve movement and help you achieve your goals. From the beginner athlete to the professional, and everyone in between
About Me
The latest from our blog
5 Exercise Myths for People 55 and Older

5 Exercise Myths for People 55 and Older

by | Feb 6, 2019 |

While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors should trade in exercise and their active lifestyles for bingo and rocking chairs is definitely antiquated, say physical therapists. And yet, when it...

Five Fitness Tips to Keep Introverts Moving

Five Fitness Tips to Keep Introverts Moving

by | Jan 17, 2019 | ,

If you have a more introverted personality, joining a gym, exercise class or workout group may not be your cup of tea. But, that doesn’t have to hold you back from achieving fitness or weight-loss goals.  Finding a workout routine that fits your personality is one of...

Each year, more than 50% of individuals older than 18 years of age will experience a musculoskeletal injury that lasts longer than 3 months. Of those 108 million injuries, greater than 90% are curable through PT intervention.

Call and schedule your FREE 15-minute injury screen

Call Now
Follow Us
Home     Services     About     Contact     Blog   Videos

Find Us

10 E Poplar St
Walla Walla, WA 99362

Phone: (509) 876-0090
Email: performanceptwa@gmail.com

}

Our Hours

Monday: Evening
Tuesday: 8-5
Wednesday: Evening
Thursday: 8-5
Friday: Evening
Saturday & Sunday: Closed

What We Treat

Sports Rehabilitation
Spine Care
Athletic Performance
Prehab
Chronic Pain