Performance is for ALL of us.
About UsStrive for Progress, not Perfection
Physical Therapy and Fitness for every age, every stage.
Physical Therapy
Sports Rehabilitation
Performance
Find Us
Walla Walla WA 99362
Phone: (509) 876-0090
Email: performanceptwa@gmail.com
Our Hours
Monday: 8-5:30
Tuesday: 8-5:30
Wednesday: 8-5:30
Thursday: 8-5:30
Friday: 8:30-12
Saturday & Sunday: Closed
What We Treat
Spine Care
Athletic Performance
Prehab
Chronic Pain
Use Fitness Apps This Year, but Use Them with Caution
As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, say physical therapists and other medical professionals. According to...
Avoid these five running mistakes during 5K season
’Tis the season for weekend fun runs, charity 5Ks and multi-stage team relays. It’s also the season when physicians and physical therapists treat the highest number of injuries related to running. From plantar fasciitis and IT band friction syndrome to pain in the...
Think prevention during Stroke Awareness Month
While we start what’s been known since 1989 as National Stroke Awareness Month (May), physical therapists are eager to point out that stroke is a medical emergency that’s highly preventable, and that movement and exercise are keys to such prevention. As is true with...
Find Us
10 E Poplar St
Walla Walla, WA 99362
Phone: (509) 876-0090
Email: performanceptwa@gmail.com
Our Hours
Tuesday: 8-5
Wednesday: Evening
Thursday: 8-5
Friday: Evening
Saturday & Sunday: Closed
What We Treat
Sports Rehabilitation
Spine Care
Athletic Performance
Prehab
Chronic Pain